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Title: Sprouting Chick Peas
Categories: Vegetable
Yield: 1 Servings
| 1 | Quart jar -OR- | |
| 1 | Prepared tray | |
| 1 | c | Chick peas |
| Water to 3 times seeds |
Use 1 cup in a jar, or tray sprout which will yield about 3 cups of sprouts. Soak for 14 hours.
Rinse 3 to 4 times daily for 3 to 4 days.
Harvest when sprouts are 1/2 inch long. Use in casseroles, soups, salads, steamed, or as a base for dips.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 From: Dorothy Flatman Date: 11-29-95
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